Showing posts with label you can help those who have had a child die. Show all posts
Showing posts with label you can help those who have had a child die. Show all posts

Saturday, February 21, 2015

Understanding the Griever: How Others Can Help



Here's a post I found that I wrote back in 2002 and decided today would be a good day to reprint it here.

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When I invited Martha to the gathering at my house, she accepted the invitation cheerfully. Martha was new to the area and so I thought this small potluck I was hosting would be a chance for her to get to know other women in our town. Martha stuck it out till the end, softly responding to each person’s questions about where she had moved from and the details involving her current job. It was not until the last guest left that night that she was able to utter her fears, “Oh, Alice, maybe I shouldn’t have come.” Then she fell apart in tears.

Martha’s son had died in a car accident in Tennessee a year ago. She had tried to hold it together during the whole evening, blocking her tears, until at last she had to let go. A private person, she hadn’t wanted to tell the others gathered about her son.

As she sat at my kitchen table with the tissues I supplied for her, Martha shared about her son Tony and her love for him. She needed to go over the circumstances which led to his accident that snowy night on a mountain road.

I well remembered how much my husband and I had needed to go over every detail at the one-year anniversary of our son Daniel’s death. We had to relive it all in order to get beyond the truth that we could not have prevented his death; we had not been in control.

To complicate matters, before coming to my house, Martha had just gotten off the phone with her sister. Her sister was excited over her upcoming marriage to John. Martha couldn’t muster up an ounce of happiness for her sister’s special day for the thought that her Tony wouldn’t be at the wedding was all consuming.

Then when her sister laughed and said, “If John’s dad wears that horrible toupee of his, I think I’ll die!” Martha felt her heart ache.

Martha was having a hard time dealing with what all of the bereaved must deal with – how a society can carry on as though we should be “fine” about the death of our loved one, especially after a year’s time and how we can keep on in a society which denies our grief and even pokes fun at death.

We do not live in a sensitive society, especially when it comes to understanding death and grief. Perhaps the use of certain phrases that have the word “death” in them, but don’t mean physically dying, proves that we are not “death sensitive.” One of Daniel’s oncologists answered my question of “Why do we make fun of death?” with “We often make fun of what we are afraid of.”

How many of these phrases that have to do with death and yet do not involve really dying have you heard this week?

Drop-dead gorgeous

A dead ringer

Deadline

Dead in my tracks

Almost died

Scared to death

Dying to see

Died laughing

To die for

She looked like death warmed over

It was like I died and went to heaven

We aren’t really speaking of death when we throw out these phrases. The girl who wore the t-shirt to the museum that said she was “brain dead” during school hours didn’t really mean she was either. Yet, it offended me and anyone else who has had a loved one who was medically brain dead. She thought it was cute. I wanted to leave the museum and cry.

Do others “get it?” Do they care? Some days their words may help; other times, their words sting. They may be well meaning, but they are at a loss as to what to say. Some say nothing and some say the wrong thing. And there are days when the arms of a church or family member may encircle you and make you feel included and loved. There are other times when you feel isolated from your family and friends.

It was stated to me many times that I should tell others how to treat me. I needed to give them wisdom in knowing how to reach out and help me. In the early months of grief, this can be one of the strangest things to have to do. It is like having a broken leg and telling the doctor how to fix it. Shouldn’t he know? Likewise, we are the hurting ones having just buried a loved one, shouldn’t the rest of society know how to help us? Why do we, when we are already in agony have to show people how to treat us?

If we don’t, they will never get it. If we don’t let them know that we need permission to grieve, they will continue on in their lack of understanding. If they say, “Well, he’s in a better place,” and you let it go, they will not know how that statement tears at your heart. But if you can say without too much venom in your voice, “But he’s my son and I want him here just like you want your son with you!” then you have done a great service to that person.

I wish that we could all be as truthful and articulate as my friend Peg from Wisconsin. She says, even now, nine years since Ross, her 4-year-old’s death from cancer, “I miss what he would have brought to the rest of my life.”

For the truth is, death is all around us. We are born to death. From the beginning of time humans have had to deal with their own mortality. But instead of accepting this, we joke, tease and try to avoid death. We use the phrase that the only two certainties of life are death and taxes and yet, we pretend death won’t get us.

To speak about death has been called the greatest taboo. Yet, really, even more of a taboo is to admit that grieving over the death of a loved one is real and important.

We want to shove grief out the door. People don’t want you to make them feel uncomfortable or sad when you cry. They want to see you smile and be like you used to be before the death of your wife or sister.

When asked by a coworker how she was doing one mother, who had just lost her son said, “I’m not doing as well as I was three months ago.”

“Three months ago?” asked the coworker, puzzled by this answer.

“Yes, that was before my son died.”

There is nothing wrong with saying, “Not so good today” when asked how you are doing. Sure everyone wants to hear that you are “fine,” but if you’re not, why lie?

However, we all know the setbacks to telling the truth. We struggle because, while at times we want to let others know how we really are doing (not well today, thank you), we want to be careful that we don’t get an earful of unwanted cliches or platitudes that wrench our stomachs and torment our minds.

There are other platitudes people say in order for them to have something to say or perhaps in hopes that these will make them feel better about your devastation.

“Just trust God.”

“God needed another flower for his garden.”

“Life isn’t fair, you know.”

“You’ll grow stronger and better because of this.”

“God never makes a mistake.”

Whether these are true or not, the bottom line is that they don’t help we who are grieving.

In the words of Joe Bayly: “I was sitting, torn by grief. Someone came and talked to me of God’s dealings, of why it happened, of why my loved one had died, of hope beyond the grave. He talked constantly. He said things I knew were true. I was unmoved, except to wish he’d go away. He finally did.

Another came and sat beside me. He didn’t talk. He didn’t ask me leading questions. He just sat beside me for an hour and more, listening when I said something, answered briefly, prayed simply, left. I was moved. I was comforted. I hated to see him go.”

People want us to “get over it” and to “move on with our lives.” These do not know the first thing about grief. Grief is not an illness or an act of stubbornness or a desire to be difficult. Grieving the loss of a loved one is a deep complicated inexplicable truth.

Over the next months I tried to help my friend Martha learn the ropes we bereaved parents all must learn – gently teaching and guiding others to understand the heart of a griever.

Copyright 2002 by Alice Wisler

Wednesday, May 19, 2010

Teaching Others How to Help Us

I wrote this article in 2001, but I still find it useful today. I hope that you will, too. ~ AJW



You Can Help A Grieving Heart

Oh, we can talk about the best cold medications and if cherry cough syrup tastes better to kids than orange. We can recommend preschools and sneakers. But the hardest part of parenting is the least often discussed. The roughest aspect of being a parent is losing a child.

Then we clam up. We don't want to hear. We are threatened. If her child died, mine could, too. What can we do when parenting goes beyond the normal expectations? What do I say? friends ask me with a look of agony in their eyes. I feel so helpless. I can't empathize, I haven't had a child die.

You can help. You don't have to stand there with a blank stare or excuse yourself from the conversation. You can be informed so that you will be able to reach out to a friend who has lost a child.

Jump into the midst of things and do something, says Ronald Knapp author of the book, Beyond Endurance: When A Child Dies. Traditionally there are the sympathy cards and hot casseroles brought over to the bereaved's home. But it doesn't end there. That is only the beginning of reaching out to your friend or relative who has recently experienced the death of a child of any age.

Here are 15 tips you can learn to make you an effective and compassionate friend to your friend in pain:

1) Listen. When you ask your friend, How are you doing today? wait to hear the answer.

2) Cry with her. She may cry also, but your tears don't make her cry. She cries when no one else is around and within her heart are the daily tears no one sees.

3) Don't use any cliches. Avoid lines like, It will get better. Be grateful you have other children. You're young, you can have another baby. He was sick and it is good he is no longer suffering. There will never be a phrase invented that makes it all right that a child died.

4) Help with the care of the surviving children. Offer to take them to the park, your house for a meal, to church. Say, May I please take Billy to the park today? Is four oclock okay with you? Don't give the line, If you need me, call me. Your bereaved friend may not feel comfortable with asking for help.

5) Say your friend's child's name. Even if she cries, these are tears that heal. Acknowledging that the child lived and has not been forgotten is a wonderful balm to a broken heart.

6) Give to the memorial fund. Find out what it is and give, today, next year and the next. Show you want to keep the child's memory alive.

7) Some mothers start to collect items that bring comfort after a child dies; find out what it is your friend is collecting and by one for her. My son liked watermelon and we have many stories of watermelons and him. So now my house has assorted watermelon mementos----a tea pot, a dish towel and a soap dispenser. Many mothers find solace in collecting rainbows, butterflies and angels.

8) Send a card (I'm thinking of you is fine) but stay away from sappy sympathy ones.

9) Go to the grave. Take flowers, a balloon or a toy. How honored your friend will be to see what you have left there the next time she visits the cemetery.

10) Don't use religion as a brush away for pain. Stay clear of words that don't help like, It was God's Will.

11) Don't judge her. You don't know what she is going through each day, you cannot know of the intense pain unless you have had a child die.

12) Stay in touch. Call to see how she is coping. Suggest doing something together but if she isn't up to it, give her space.

13) Read a book on grief, focusing on the parts that give you ideas on how to be a source of comfort for your bereaved friend.

14) Know she now has a hole in her heart, a missing piece due to the death of her child. Holes like these never heal so accept this truth and don't expect her to get over this loss.

15) Remember that with the death of her child, a part of her died - old beliefs, ideals, etc. Her life has been forever changed.

Even as you participate in the suggestions above, you will still feel uncomfortable. It has been three years since my four year-old Daniel died, and even now when I meet a newly bereaved mother, I am uncomfortable. Talking of the untimely death of a child is never easy for anyone. However, avoiding reality does not bring healing. You will provide many gifts of comfort along the way when you actively decide to help your grieving friend. When my friends and family acknowledge all four of my children, the three on this earth and the one in Heaven, I am honored. Each time it is as though a ray of warm sunlight has touched my soul.

Further Reading:

When A Child Has Died: Ways You Can Help A Bereaved Parent. Bonnie Hunt Conrad. Fithian Press, 1995.

When Your Friend Is Grieving: Building A Bridge Of Love. Paula Darcy. Harold Shaw Publishers, 1990.

Beyond Endurance: When A Child Dies. Ronald J. Knapp. New York: Schocken Books, 1986.

Slices Of Sunlight, A Cookbook Of Memories: Remembrances Of The Children We Held. Alice J. Wisler. Daniel's House Publications, 2000.

Down the Cereal Aisle: A Basket of Recipes and Remembrances. Alice J. Wisler. Daniel's House Publications, 2003.


~ Alice J. Wisler copyright 2001